The Dailey Method Indianapolis

Fitness is often more than just a healthy choice, it’s often a lifestyle that you follow along with your peers. The Dailey Method is a fitness studio focused on helping you live a fit lifestyle with classes that are great for people at a variety of different skill levels.

So, what does this fitness studio have in store for you? We’d like to show you all the ways the instructors here work to make fitness fun and fulfilling with our in-depth look at this studio.

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Available Classes

You’ll find a wide variety of classes at The Dailey Method Indianapolis, at the center of it all is the Dailey Barre class. Each of these classes aims to add more motions as you become more and more accustomed to a balanced posture. If you want to build up your posture, the Dailey Basics class gives students a chance to work on their positioning and alignment.

You’ll also find more bite-sized classes like Dailey Express. These classes use the Dailey Barre format, but fits it into a 45-minute structure to fit in with busier schedules. There’s also the Dailey Interval class, which alternates between high and low intensity workouts to give you a comprehensive cardio experience.

Schedule a Class with The Dailey Method Indianapolis Today

If you’re the type of person who demands more out of your fitness, you’ll find truly comprehensive education at The Dailey Method Indianapolis. If you’re ready to get started with your fitness journey, just schedule your class today!